Chiropractor Alexandria NSW | Inspired Body & Mind

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Office Hours

Morning

Afternoon

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1:00 - 6:00

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7:00 - 11:00

2:00 - 6:00

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8:00 - 11:00

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7:00 - 11:00

2:00 - 6:00

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(02) 9699 9060

Our Inspired Body & Mind team

Help to Live Your Most Fabulous Life at Inspired Body & Mind

Imagine waking up each day feeling not just good, but absolutely fabulous. Alexandria Chiropractor Dr. Matt Constable founded Inspired Body & Mind in 2012 with a revolutionary question: what if healthcare focused on helping you live an inspired life rather than simply treating symptoms?

After 30 years as a chiropractor, Dr. Matt faced his own health crisis when an aggressive bone tumour threatened his spine. Rather than accepting limitations, he developed a holistic approach that not only resolved his condition completely but transformed him into a marathon-running, life-loving example of what’s possible when we address the whole person.

Today, Dr. Matt brings this same transformative philosophy to driven professionals throughout Alexandria and the inner west. Your body possesses an innate intelligence to heal, repair, and perform at extraordinary levels when given what it needs through proper spinal function and sustainable lifestyle strategies.

The Five Pillars of Inspired Living

True wellness isn't just about fixing what's broken. It's about optimising every aspect of your life so you can achieve the exceptional goals that matter most to you. Whether you're training for a marathon, climbing the corporate ladder, or simply want to feel amazing in your own skin, our approach addresses five interconnected areas that create lasting changes.

Be Well

Be Well ensures your spine and nervous system function optimally, allowing clear communication between your brain and body. Through advanced chiropractic techniques and a thorough 64-point examination, we remove interference that prevents your body from healing and performing at its peak.

Eat Well

Eat Well provides personalised nutritional guidance tailored to your specific goals, from executive performance to athletic training, with professional accountability and specialist referrals when needed.

Rest Well

Rest Well goes far beyond sleep advice. We help you develop strategies for quality rest, stress management, and life balance that support true recovery and prevent burnout.

Move Well

Move Well creates personalised movement plans that work with your schedule and preferences, incorporating everything from workspace ergonomics to sport-specific training.

Think Well

Think Well addresses the mental and emotional strategies that separate good performers from great ones, including stress management, goal clarification, and developing the mindset needed for sustained success.

What Our Patients Say:

Matt and his team go beyond the traditional production line approach that I have experienced in other practices. They take a very holistic and practical approach to your wellbeing. Rest assured, you will be in very safe, experienced and caring hands.
- Timothy K.
Matt is possibly the kindest and most thorough medical professional I have had the pleasure of dealing with. From the moment you begin working together, you can tell he is there to help your body get back in it's best shape. Matt's colleagues at the practice are also ridiculously helpful, caring and easy to work with (Lara and the psychologists). I only wish I had come to his practice for Chiro sooner!
- Louise S.
After another local chiro took me for a ride I was recommended to Matt who has helped me immensely. Inspired Body & Mind is professional, caring, and helpful with preventive exercise. Matt really cares about his patients. Highly recommend.
- Linda T.
The team at Inspired Body & Mind are the best in the chiropractic business. Matt (chiropractor) has a wealth of knowledge, superior techniques and is incredibly compassionate. He offered meaningful guidance on resolving my health concerns and I see him regularly for optimal health. For anyone looking for a new chiropractor, I would definitely recommend. You won't regret it!
- Anthony N.
Matt and the team at Inspired Body & Mind offer an incomparable chiropractic service. I've been a client of Matts for years and I don't hesitate in recommending his service to anyone that is in need of this type of care. Matt goes above and beyond to ensure that my body is functioning to the best of its ability and offers a very flexible work timetable that suits the busiest of schedules. I am always greeted with a smile and it really is a joy visiting Matt and the team.
- Stefania D.

Inspired Body & Mind
Suite 3, Level 1, 21 Fountain St
Alexandria, NSW 2015
Phone: (02) 9699 9060

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